EMPATHY – A VALUE WE OUGHT TO IMBIBE
Empathy is a term often neglected in our society. A simple virtue which can be the solution to a lot of stressful situations, relationship issues and anything that spells trouble. As a concept, empathy is nowhere similar to sympathy. When we look at someone with sympathy, we establish a passive connection and often pity the person concerned. On the other hand, when we empathize, we try to get into the person’s shoes and make an active attempt to understand that person. Empathy enables us to develop and strengthen our social connections with others. Our ability to understand what people are thinking and feeling assists us in responding effectively in social situations. Being able to empathize makes it easy for us to maintain equanimity of mind. It becomes easier for us to regulate our emotions, the moment we can see things from the other person’s perspective. This helps us in avoiding stress and getting overwhelmed. People who have empathy tend to be socially responsible an...